LauraandQuint4e

great. I did well yesterday and am doing well today as well. I have a challenge for myself: 30 days without eating out. Who wants to join me? I do great when I eat at home but when I eat out I tend to not do good at all so that is what I am doing. I haven’t exercised today and I might not, I don’t feel too well today but I am not going to worry about it.

Good Morning everyone, I did not do good this week with staying on track. I had said that I was going to start back on Monday but I decided to start back today and stay on it, and I will do it. I have not been exercising due to pelvic pain but I have made up my mind that this endometriosis  that I possibly have rule my life, I will do this and make it to my goal and my dream of being skinny for once in my adult life. So here is to today and eating healthy. I will also drink my water that I have not been drinking and stay within the sodium that I am susposed to be eating.

after being sick and my family being sick for awhile. I ate great today but no exercise due to the pelvic pain but I am proud of myself for at least eating great. I have gained 11 pounds since being away from what I needed to be doing but I am not stressing about it, I am just more determined to get it off and keep it off and keep going on till I reach my goal.

that is what my family and I have been for the past few months. First in September my little boy got an Upper Respiratory Infection, then I got the blasted Flu, then my little little girl got Strep Throat, Then I started having pelvic pain and told that I possibly have Endometriosis, now This week we all are sick again: my hubby has an Upper Respiratory Infection, my son and I have a Sinus Infection, and my daughter has a Ear Infection and they found some Keytones and Protein in her urine, they sent her Urine off for a culture and the culture came back negative, but she still has to go back to the doctor on the 16th for them to test her urine again. We are all on antibotics. My point to all this madness is that I have fallen completely off of what I am susposed to be doing: I have not been eating well and I have not been doing my exercise, I am extremely tired and I don’t really feel like doing anything. I am going to go in a few weeks to have some blood work done as well as a physical, I need to know why I am feeling so tired lately. I know I have gained some weight back and that really depresses me, I have worked hard to get this weight off, I don’t want to gain it all back. I have got to get a hold on this and get back on it. I know what to do and how to do it, but I don’t, what is wrong with me??????????????

Did my computer have to mess up right when I was doing so good???????????? I had lost 52 pounds, then on October 9, 2009 my high speed internet modem box tore up and I have had to wait on the phone company to get one shipped to me, which was susposed to be here 3 to 5 days and didn’t get here until today. I have gained some weight back and now I am only at 45 pounds lost. I will however not let this defeat me, I look at it as just a test, one I know that I can pass and win. I will do this, if it takes me forever.

My computer is down right now, due to my modem box from the phone company messing up, I will get a new one in 3 to 5 days, but I have not been doing well with not having the computer to log my food, I guess I should write it down on paper until the computer is back up and running. See everyone then.

well I ate too many calories today, but right back to it tomorrow, one day at a time, one step at a time.

Did great today, I ate great, just went over some on my sodium, but that won’t hurt anything too much. I didn’t get a chance to exercise today, too busy of a day today. I did drink all my water though.

I went walking with my hubby and son for 40 minutes this morning, and I felt great afterwards. Once I get this weight off I am not gaining it back, I don’t like being overweight, but at least I am 52 pounds lighter now. I can’t remember when the last time was that I weighed what I weigh now. I have drank 96 oz. of water today and I ate great. I am beginning to see more and more every day that I am really doing this and I will make my goal, one day at a time, one step at time, but I will do it. I know that I can.

Well, I did 30 minutes of some exercise even though I didn’t really feel like it. I drank my water and I ate great. I can’t believe that I am finally back on track and doing this again but I am, and nothing is going to stop me this time.